Thіѕ Iѕ Mу Weight Loss ѕtοrу іn ten tips аnd mу experiences οf losing weight ![]()
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Mу Miranda Kerr VS Angel Diet….I researched іn grеаt detail whаt ѕhе eats hοw many calories daily…1200 hеr workout regimen etc; аnd I hаνе lost 6 pounds іn аbουt a week аnd a half maybe less. Watch mу newest video I hаνе now lost another pound-аnd mу dates wеrе οff, іt wаѕ 9 days total nοt 14 days!!!!!!!!!!!!!!!!!!!

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Oh hey! Have you considered – fast abs magic (do a google search)? Ive heard some incredible things about it and my mate got ripped Six pack abs and lost lots of belly fat with it.
well done on the weight loss. you look hott;) xxxx
Wow well done sweetie. Great video. U look so hot now x
AAAWE CUTE
woo looks like you’v done rely well..well done! now I wish I had the will power to do it myself….I’v been on a diet resently and now I seam to be going crazy =/ I hate it! =[
Just wondering, how long did it take to lose the 6 stone?
i let u 1 aweek how much i lose thanks so fare this week i lost 5 pounds
@bowwowmusic8 usually it takes your body 6 months to get used to your diet :3 so you likely wont see any big-ish (depending on what you’re doing) physical results til then xD but after a few weeks or a month or two, you’ll feel better inside :3
im not obese or anything but im quite chubby lol and your techniques seem really good and realistic, you have inspired me to write a list of your ten rules thanks
the journey starts tomorrow!!
wow you are an inspiration!!!!!!!! IM 160 POUNDS .. NEED TO LOSE WEIGHT ASAP .. BTW how long did it take you to lose all the weight btw?
you are exactly what a british person looks and sounds like in my head
You are so cuteeee!! hehe!! Can you be my teddy bear
Lol Well doneeee!! xx.
@photogirlnow a stone is 14 pounds
what is 6 stone in pounds.
How much is “a stone”? Im from Brazil and I could understand how much weigth you lost.
If anyone wants to lose weight: eat oats, fruits, vegetables, Greek yogurt, green tea, agave, soymilk, nuts, seeds, beans, steamed fish. And of course just simple exercise an drink only water aside from tea and soymilk Everything else should be off limits.
Huge congrats!
Well done lad
Great Informative Vid..Thank you?
Just about the “Tea”…do u att milk and suger..or is it herbal teas??
You. Are. Adorable… Congrats on the weight loss!
i like this
iloveyou
how long did it take and well done, im trying to loose 15LB so i guess thats like a stone? but these tips helps sooo much thanks
well, you don’t have to be a vegetarian to eat healthily and lose weight
lots of vegetarians are unhealthy, it’s more about how much you eat and balancing it out than what you eat.
i mean, potato chips are vegetarian food but they definitely aren’t healthy for you.
what were ur friends like when they realised u getting smaller?
Although other information seem right, I don’t think she eats 1200 kcal a day. She probably eats more like 1800. When you’re that tall and is fit, you can eat a lot (like me, I’m skinny and I eat over 2000). But since she’s a model, she probably eats a little less.
Miranda’s also my favorite angel…absolutely love her! She has such a cute face and is so sweet, down- to-earth, & humble. Thanks for sharing her secrets!
just eat a lot and workout a lot in that way you wouldn’t go too cranky for the sudden decrease of what your body has gotten used to on the calorie intake. Having more muscles as fitness experts says it helps burning more calories. So just have more muscle but don’t bulk up too much…
So happy lost 12 pounds in 2 weeks I’m down to 100
@RonaValeria your correct Miranda does not eat 1200 calories a day!!! she doesn’t agree with this! she is on the blood type diet!!!!!
its just so hard to know what miranda really” eats she always changes it and also she says she eats for her blood type rather than counting calories…. so i mean i dunno in my opinion the only person who knows what miranda does is miranda,its sad but true.
@jacqueattack24 congrates!!! question though, how long do you work out??
@URABombShell hey whay about those low carb cerials, like special k and stuff i dont really eat them that much though and i only eat like a six small handfulls of it, just wondering is that okay or should i switch?? btw luv you videos!!!!!!
I have a question it might sound stupid but how do i know how many calories im taking if i make homemade food such as egg and ham if i dont know how many calories each have!?
i really loved the part where it says “we may not look like her, but you can be the best you”…. it just made me sooo excited!!! lol… thanks a LOT for sharing this. I absolutely LOVE Miranda!!
This is my first finished week on this diet and I have lost 4 pounds. I also do pilates every other day! I love this channel 3
I’m 5’2, and I have gained 3 pounds in the last two months , but I did not grow!! I’m going to try this to see if I can lose it, but I’m afraid it might take some of my muscle away, since I have been doing weight training and working on my abs
@URABombShell In the beginning it was easier to stay motivated, and then I got stressed out at work, so I started comfort eating, but still doing exercise.. so the weight is at a standstill. Now I’m trying to get back on track ! how about your diet, are you hanging in hon? It’s so hard, because we ordinary people have our normal lives to take care of too, but it’s their job, so they can forward their energy on that ! i’ll check for videos this week, luv.
@RonaValeria Hi Rona! How is your diet going? I just saw your comment. If you quit the diet jump back on with me and Amidthe rose on my channel. New vids out this week okay Doll! I’m on twitter for daily inspiration too. It’s hard I know!!! @yourabombshell. Much luv this weekend.
@LittleCuteBow hi…I saw your comment on my page you are SO CUTE!!!! Watch my Heidi video and and the other Miranda video. Go to my main channel page. Lo carb, 4x a day green tea w/apple cider vinegar, fish, chicken, salad, organic-if possible, water-with lemon. Much LUV!!!!
How much did you weigh befor the diet
I started on this diet yesterday too, and I am so motivated. I noticed in your video that you stated that miranda kerr never exceeds 1200 calories a day – where did you get that information, because I haven’t been able to find it. In several interviews she states that she eats a lot. otherwise a remarkable initiative ! love.
I think that this diet is great and I really want to start it but I have no idea how my menu should be? What you usually eat for breakfast&lunch& dinner when you are on this diet? It is really important for me
And I love vs angels too <3
@mariaizukraine Hu Maria-I’ll do Candice next!!!!!! Much LUV!!!!!
@thatshot828 mmm-k. Thanks for watching.
interesting video but the song is annoying
nice video! i’d like to know more about candice swanepoel, rosie huntington whiteley and possibly megan fox? thank you!
@amidthephantomsrose I just finished the ‘Rosie vid’ I’ll send it to you. Let me know if you like it!!!!!!
How exciting!!!! I’m not the only VS Angels obsessed person out there? So nice to ‘meet you’. I will make a video on one of the three today. That’s funny because my other fav’s are Rosie, Kylie (OMG! did you see her at the Live VS show-goddess!!!!!!!!) & I love Adriana Lima. Do you think Candice has become too skinny? IMO I think so, but it’s probably one of those things-pressure. I thought she looked better curvier-in VS terms that’s still skinny! Much LUV to you!!!!!!